Momma Told Me: green tea

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Showing posts with label green tea. Show all posts
Showing posts with label green tea. Show all posts

The Best Ways To Enjoy Tea + How To Make Tapioca Boba From Scratch

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TeaProudly #CollectiveBias
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Interested in enjoying a hot cup of Bigelow Tea this fall season? Hover over the photo above to click through to Walmart.com and shop some of my personal favorite varieties!

This season and I have a strange relationship.

The changing weather, restless leaves, and overcast days always tempt me to call in sick and curl up with a good book and a favorite cup of tea. Then there are the other fall days- busy days peppered with meal planning on a grand size, the juggling of seasonal recitals, and impending housework. It all seems to go by in a blink, making me ever so content to stop and enjoy those special moments highlighted prior. Yes, this is definitely one season where I don't feel any guilt over sipping in the days; and it wouldn't quite be fall without Bigelow.
#TeaProudly with Bigelow Tea Varietes at Walmart #AD
I am far from perfect.

Okay, ignore the mug, my kind father gave that to me as a gift on my 30th birthday- he thinks much too highly of me. In truth this time of the year brings out the worst in me- I've seriously considered investing in seasonal counseling AND a personal assistant just to survive these 3 months. We all love our family, but do they absolutely have to show up with their foreign exchange student, and 5 suitcases of laundry, with absolutely no notice the night before Thanksgiving? The leaves this time of year are gorgeous, but is it imperative that my neighbor's gardeners pile them up on the boundary line like a giant 'I'm better than you' trophy blowing in my face? And that stunning purple yam vegan cheesecake I saw on Pinterest, is it supposed to sink 2" in the center and blacken?

Deep breaths. Long sips.

That's my secret- a great cup of my favorite Bigelow teas. A stolen moment here and there. Some much needed, and deserved, me time.
http://cbi.as/a0ihd
I may tea proudly this time of the year, but creating truly glorious tea time moments doesn't have to be a hassle (unlike figuring out which of the 10 holiday storage boxes the glass bulb hangers fell into in January of this year.)  You see, there's a reason I choose Bigelow as my tea brand; several, really. Not only has Bigelow been the tea of choice in my family for generations- right back to the scent of Earl Grey from my grandmother's lap, it's a tea brand built ON generations. Bigelow is a family built brand around for almost as many generations as my own family has been enjoying it.

You'll find Bigelow's over 40 varieties of bagged teas on shelves at your local Walmart, each of them featuring the signature easy tear foil packs, which lock in the freshness of every leaf and flavor. Made in the USA, Bigelow is known for quality ingredients across their traditional varieties, such as Earl Grey, and Green Tea, as well as their seasonal favorites, Toasted Coconut, Pumpkin Spice, and Salted Caramel. My kitchen pantry is never short of at least 5 of our family's favorite varieties.
#TeaProudly with Bigelow Tea Varietes at Walmart #AD
Part of the fun of planning a Bigelow moment is picking out your flavor- I've even been known to mix and match a few to make my own. (Red Rooibos and Chamomile go amazing together in a sunset like show.) As we transition into the fall season I find myself clinging to the last of Summer's harvest flavors- orchards full of juicy ripe peaches, a flavor reminiscent in Bigelow's Perfect Peach variety. The aroma of this particular brew never ceases to delight me, or the wonderful warm orange hue it slowly brews in my mug of hot water. Perfect Peach moments are all about taking a little vacation in my home, no matter what is going on at that particular time. A fresh plate of fruit, a funny meme feed, and my mug- don't bother me.
A comforting cup of tea is certainly an all day necessity- even when I was a little girl I would look forward to twilight in anticipation of a few sips of Momma's 'nighttime' tea blend. With no caffeine, and all natural, Bigelow's Sweet Dreams blend of chamomile and mint help soothe me to sleep when my mind is otherwise still quite alive and electric from the day's events. Tea time at the end of the day is just as much a ritual as it is during the day, especially during the busy months ahead. I particularly enjoy a piping hot mug, bedside, while writing in my journey and checking off the schedule for the following day.
At it's core a cup of tea is a simple delight, an easy way to indulge without guilt, or hassle- all you need is a cup of water.

But, now and then, I like to truly treat myself with and equally simple ritual and tea addition that was once thought to be a luxury. As it turns out, jut about anyone can make delicious tapioca boba pearls in about 15 minutes with only 4 ingredients. To follow along with this fun, almost zen-like, task of homemade tapioca pearls you'll need to gather:

Boiling Hot Water
Tapioca Flour (I usually buy in bulk)
Bigelow Tea Of Choice (I use Earl Grey)
Brown Sugar/Honey
Optional Food Color
I must've read a gazillion how-to's and Instructables on this process with poor grainy photos and contradicting information. Calling these 'Boba' is technically incorrect- and 'black' or 'sweet' Boba isn't a real thing, unless you're in a homeland cafe where the pearls are soaked in a genuine sticky syrup, and essentially aged.

Once you've accepted this, and the fact that your water (I use tea as a water base, for flavor) must in fact be boiling hot in order for the 'dough' to take shape, you'll be good to go.

I could give you measurements, and make things exact but I've found that this really is more of a fun art, than a science. The general rule of thumb is to add 1:3 ratio, water to tapioca flour. In general I put about 2 C of tapioca flour in a stainless steel mixing bowl and make a well in the center of the mound. I then pour about 4 TBS of boiling hot tea water in the enter and stir with a spoon. I'll continue to mix until the dry ingredients are wet and sticky, adding TBS by TBS of tea at a time until this is accomplished. Next I'll put on some gloves and sprinkle more tapioca flour atop my sticky ball and begin kneading until I have an easily malleable ball of dough.
The outside of your dough will want to crack and dry quite rapidly, so you should work fast on the next steps, but you can easily add a little moisture to the larger dough mass to 'bring it back to life' if needed. A general good practice is to lightly drape a damp towel over the main dough mass, while working to shape your smaller pearl balls, to help prevent it from drying out.

Next, break off portions of your main dough and roll them into an even snake, about 1/2" thick.

Lay out your 'snake' segments and cut them into equally long (1/2") segments.

Take each segment and roll it into a tiny ball, and set aside on a wax paper surface.

While you are going through the somewhat zen, but time consuming process of rolling all these balls put a pot of 3-4 cups water on the stove and bring it to a boil.

Note: These homemade tapioca pearls should be 'cooked' an should not be stores in this dry dough state, as they WILL dry out and not cook right. Use them immediately after you are done rolling all of your smaller balls.
Once you have all of your tapioca pearls rolled add 1.5 C brown sugar to the water and stir rapidly until dissolved.

Reserve 1 C of this brown sugar water in a heat safe container. This will serve as your suspension for your cooked tapioca balls, upon removal.

Add any desired flavoring or food colors to your remaining boiling brown sugar water at this time.

Carefully lower your rolled tapioca balls into the boiling mixture, and allow to simmer until they rise to the surface (about 7-10 minutes).

Remove from the water, carefully, with a slotted spoon, and place cooked tapioca balls in reserved sugar mixture from earlier. Store in the fridge until cool and serve in your favorite glass of Bigelow tea. Cooked tapioca pearls will store in syrup mixture for 3-4 days in the fridge, though they never last that long in our home!
Enjoy homemade tapioca pearls in your tea with this simple tutorial! #TeaProudly with Bigelow teas at Walmart. #AD
Enjoying a cup of my favorite Bigelow Tea, Constant Comment, with some homemade tapioca pearls and a ribbon of condensed milk is one of my favorite ways to treat myself at home. That's the true beauty of a great tea, really, it doesn't have to be dressed up to make for a special moment- but it also helps one feel truly pampered when they choose to. If you've never tried Constant Comment, it's not only my favorite sipping tea, but my favorite brining/cooking tea thanks to it's slightly spicy black tea blend that you'll only find with the Bigelow brand name.
#TeaProudly with Bigelow Tea Varietes at Walmart #AD
Of course my final favorite way to enjoy a cup of tea is with friends or family, in every day moments that are sometimes otherwise overlooked. With all the hustle and bustle of the season we so often occupying the same space, with absolutely no concern for how valuable the mere presence of one another truly is.

Naturally, we all enjoy our own favorite sips- while mine tend to change with the weather and my mood, Jeremy loves all of Bigelow's many varieties of flavored Green Tea options. Quality green tea blends with natural flavoring, such as the mug of Green Tea with Mint he is sipping on here. Of course Gidget isn't too keen on being put down for even a moment, so he often gets suckered into juggling a miniature dog while sipping and unwinding in the afternoon. To be fair, she does put on quite the pitiful display.
#TeaProudly with Bigelow Tea Varietes at Walmart #AD
So there you have it, my favorite ways to enjoy a glass of piping hot Bigelow tea this season- and why this simple ritual helps keep me sane through the months ahead. If you Tea Proudly, or still need a little inspiration to find your tea moment at home, wander on over to the Tea Proudly hub for some more amazing inspiration and ideas. You'll also find plenty of uplifting tea time moments on Bigelow's social channels, which you can find here on Instagram, Twitter, and Facebook. If you try our homemade tapioca pearls tutorial, leave me a note and let me know how they turn out, or if you have any questions! Now, tell me, what's your favorite flavor of tea to Tea Proudly with?

P.S. Did you see all the cool things in this post? Don't forget to 'shop' with the interactive image at the beginning of this post, and PIN the Homemade Tapioca Pearl Tutorial PIN Strip, below!

The Best Immune Support Secrets + Recipes For Your Busy Life

This shop has been compensated by Collective Bias and its Advertiser. All thoughts and opinions are mine and mine alone and should not be construed as medical advice. #24HourEsterC #CollectiveBias
Top 5 Immune Support Tips For Busy Individuals #24hourEsterC #Ad
Momma Told Me: A stitch, in time, saves nine.

Growing up I was always looking for shortcuts. Many of you know the tale of how my bum-length locks of golden brown were chopped into a less than flattering bowl cut because of my defiance to wash my hair properly as a child. For 10 years I attempted to circumvent toothbrush timers, shoved forgotten toys under my bed (out of sight out of mind, right?) fed the cat with my leftover vegetables and sincerely believed if something simply 'looked' clean it was clean. After one particularly dismal dentist's appointment Momma, surely at her wit's end sat me down with an exasperated look.
Homemade Hand Cleanser for gifts and on-the-go. Combine 2 TSP Aloe Vera Gel, 2 TBS  Filtered Water, 1/4 TSP Vitamin E or Almond Oil, and 5 Drops Tea Tree Oil. #24HourEsterC #Ad
Quite matter-of-factly she explained that my dentist had informed her I had 6 cavities. I was then told, in quite unpleasant terms, that these teeth would eventually just fall out, as her and my father were not going to foot the bill to repair them when their daughter so clearly put no time in taking care of them herself. She went on to tell me not to worry, that plenty of people lived quite full lives with only half a mouth of teeth, and that surely I would enjoy the extra couple of minutes a day not spent brushing far more than a full mouth of teeth. I had nightmares for a solid month- but I haven't had a single cavity since.
Homemade Hand Cleanser for gifts and on-the-go. Combine 2 TSP Aloe Vera Gel, 2 TBS  Filtered Water, 1/4 TSP Vitamin E or Almond Oil, and 5 Drops Tea Tree Oil. #24HourEsterC #Ad
Flash forward 20-ish years. There are plenty of things us busy millennials tend to overlook in the hustle and bustle of our everyday lives. I won't lie, there are some days I'm lucky if I've had a granola bar by 5PM. And some weeks my physical activity is limited to walking the dog or running from one appointment to the next. I don't always have time to pay attention to the finer details involved in ensuring I'm running at optimal performance. So, this year, I've integrated a Immune Support Secrets into my day-to-day activities. Check out my top 5 Immune Support Tips you can incorporate into your busy lifestyle:

1. Homemade Travel Hand Cleanser- You can make your own hand sanitizer/cleanser with a few natural ingredients you likely have on hand already. Combine 2 TBS Aloe Vera Gel, 1 1/2 TBS Filtered Water, 5 Drops of Tea Tree Oil, and 1/4 TSP Almond Oil (or Vitamin E Oil) in a small bowl. Add water to mixture to thin as desired and pour into a 2oz squeeze bottle for use on-the-go. This recipe makes for a great gift for school sports teams (gym bags) and play groups- just dress up the bottles with some themed ribbon for an instant, and thoughtful gift!
Try #24HourEsterC 1000mg capsules for 24 hour immune support year-round. Find Ester-C in the vitamin/supplement aisle of your local Walmart! #ad
Try #24HourEsterC 1000mg capsules for 24 hour immune support year-round. Find Ester-C in the vitamin/supplement aisle of your local Walmart! #ad
2. Ester-C Vitamin C Immune Support Supplement- I recently discovered 1000mg Ester-C capsules in the Supplement/Vitamin aisle of my local Walmart. Bonus- It's on Rollback now! For years I'd been taking chalky Vitamin C chewable tablets with little regularity to help provide immune support. Unfortunately I rather disliked the taste, and had to consume 3-4 daily to reach the optimal intake of Vitamin-C. Conveniently, Ester-C was located in an aisle next to my friendly Walmart pharmacist, so I was sure to inquire about the recommended dosage of Vitamin C as supplement. I learned that a single Ester-C 1000mg capsule delivers up to 24 hour immune support with it's maximum strength formula. Talk about providing round-the clock immune support with minimal effort!
Marinate raw garlic cloves, or minced raw garlic in clover honey for an antioxidant packed immune support secret. Consume these delicious cloves straight or incorporate them into cooking. #24HourEsterC #ad
3. Honey Infused Garlic- The next immune support secret is one that many busy individuals have been relying on for centuries. For those with an aversion to garlic, marinating these 4 calorie cloves in organic honey can prove a delicious alternative that packs a powerful punch. Both honey and raw garlic provide sulfuric compounds and antioxidants. I keep a small mason jar of crushed or diced garlic cloves in clover honey for a variety of recipes, and even straight consumption.
Everyone knows that feeding the core is just as important as filling your belly. Cooking is one way I am sure to unwind every day, no matter how busy my schedule. There is something so soothing in combining a bunch of mundane ingredients to reveal beautiful colors, aromas, and textures in food. While I can't list 'positive vibes,' as a tip for immune support, I firmly believe that all busy individuals need some grounding time to remain functioning at their best. Even if you're not a chef, I challenge you to try the following recipes full of nutrient rich ingredients and comforting flavors.
Ths simple Green Tea Rice recipe combines the antioxidant rich green tea beverage with a sweet rice vinegar glaze. #24HourEsterC #ad
4. Green Tea Rice- I have made this recipe for countless guests to the chime of ample praise. At the end of a long day I prefer to unwind with a cup of freshly brewed hot tea. And, while I love green tea for it's flavor, it is actually my preferred tea of choice for it's health benefits. And that is how I discovered that I could actually cook rice in steeped loose-leaf green tea with a special rice vinegar glaze that made the most delicious sticky rice I'd ever tried. Find the full Green Tea Rice printable recipe here, then continue reading to see what I paired it with for the ultimate immune support combination.
Oven-Roasted Orange Chicken With Fennel- High in antioxidants and Vitamin C- Serve over our Green Tea Rice recipe! #24HourEsterC #ad
5. Oven-Roasted Orange Chicken With Fennel (and Green Tea Rice)- You've probably already figured out how we were going to round this out. The Honey Garlic and Green Tea Rice make for the most delicious, and sunny, Vitamin-C packed Oven-Roasted Chicken with Fennel. Not only does this meal smell delicious through preparation and cooking, it looks gorgeously ready to plate straight from the oven. Why not have a few friends over to unwind and bask in the genius of your chef skills (anyone can make this recipe, I promise) and share a little of what you've learned? Catch the complete recipe at the bottom of this post.
Oven-Roasted Orange Chicken With Fennel- High in antioxidants and Vitamin C- Serve over our Green Tea Rice recipe! #24HourEsterC #ad
It stands to reason the biggest bang for your immune support buck will be the integrating of all of these tips, and more, into your lifestyle. You can get your daily 1000mg of Ester-C immune support with just a single capsule. Busy lives often mean little time to focus on ourselves but it's important that we make time for ourselves. I've come a long way from the little girl who wouldn't even bother to brush her teeth! For more great tips on supporting your immune system check out the Ester-C Facebook and Twitter streams and follow the hashtag #24HourEsterC for all of our blogger's amazing tips.

I've shared some of my favorite tips to keep up with a busy lifestyle, how do you support immune health?

What Daughter Says: Support health daily to maintain a busy lifestyle.
Oven-Roasted Orange Chicken With Fennel- High in antioxidants and Vitamin C- Serve over our Green Tea Rice recipe! #24HourEsterC #ad
Oven Roasted Orange Chicken And Fennel
***Click here for printable Orange Chicken and Fennel recipe.