Momma Told Me: Make sure you get enough fiber!As silly as it may sound, I am no stranger to fiber. From an early age I developed a curiosity about all that went into Momma's mouth. After all, I spent 70% of my waking time with her during the school year, and sought to emulate her every habit. One such focus for Momma was the constant intake of medication and supplements, intended to help her body navigate post cancer years. Not much older than me, Momma in remission was forced to follow a strict nutrition regimen post-chemo, and faced a big struggle guiding her digestive system back to normal. It didn't take long for smelly, chalky, tubs of powder to don our kitchen counter; fiber supplements for Momma. I recall she had permitted me to try the flavorless variety one time and it certainly hadn't been flavorless, or texture-less. I remember asking what other ways someone might be able to get more fiber in their diet. Primarily Momma rattled off bran muffins, legumes, and various vegetables; all sounded like heaven in comparison.
Fiber One bar range focuses on a compressed oat base, which reminds me of the granola bars of my childhood. Thankfully flavors such as the real fruit packed Chewy Trail Mix bar, and Oats and Chocolate, offer easy to chew soft bars adults of all ages can enjoy. Sold at fine retailers like Publix, nationwide, the Fiber One range covers dozens of unique flavor combinations and snacks, designed to help make getting the fiber you need a little more palatable. We've been enjoying Fiber One chewy bars in our household for the past few years and I love how they keep me full between meals. The brand even has a line of 100 calorie products designed to fit into diets with low sugar snacking solutions. Be sure to keep an eye out in the cereal and snack bar aisle of your local Publix for these new Fiber One bars!
What Daughter Says: Put flavor back in your fiber supplement with delicious Fiber One chewy bars.
One Momma Told Me reader will win samples of the new Fiber One bars and a $25 Publix gift card!
a Rafflecopter giveaway