Momma Told Me: child health

Blog Archive

Showing posts with label child health. Show all posts
Showing posts with label child health. Show all posts

How I Got Here, My First 5 Years- #TalkReadSing #First5CA

#HowIGotHere #First5CA
Momma Told Me: If I'm talking, you're listening.

They say it takes a village.

It really does. The first 5 years of a child's life are arguably the most impressionable. 90% of a child's brain will develop during those 5 years- and they go by in a flash. Just stop and think of all the places, sights, sounds, smells, and voices they will experience in that time, each impression molding them ever so slightly. I sometimes hear my friends say, "She's only 2, it won't make a difference," or "He's just a toddler, he won't remember his birthday." I like to disagree. I remember things, whole vivid experiences of sights and smells and sounds, as young as 18 months.
Part of what impacts a person at such a young age is the attitude in which impressions are made. If something is particularly exciting in a positive or negative scale, it is likely to leave a longer more lasting impression. For me, at 3, my mother was diagnosed with Stage 4 Hodgkins Lymphoma. You all know she survived, and is still alive today- but, for me, this forever impacted my life and those first 5 years. For example, my mother only appears in 1 set of photos with me during that 3 year period. For a long period of time, my mother was not around, and when she at long last was, she was in no physical or mental capacity to be a full time mother.

But, in my childhood photos (of which there are a lot, nearly a batch every month) there are still plenty of adults present. Neighbors, friends, friends of family, everyone stepped in. I can recall some very frightening memories of visiting Momma, in the hospital, but I can never recall the feeling of being alone. In fact, quite the opposite. I remember the time as being an almost unending parade of people and places. There was always a smile and a hand, or a lap to sit on, and my favorite source of comfort? The sound of a voices reading to me.
Dad and I #HowIGotHere #First5CA
My father, in particular- would talk to me a lot. Even when I was too young to really understand what he was saying, he'd point and speak, or make eye contact through entire conversations of nonsense. I can imagine he was explaining things to me, but I really just thought he was my personal jester, this funny man there to entertain me. And it made me smile. I smiled a lot. As anyone who knew me as a toddler- despite everything going on in the world around me, I was a happy baby. And my brain grew with every word, with every sound, with every bit of laughter.
Grandpa and Me #First5CA #HowIGotHere
Sometime during those first 5 years I became fascinated with mimicking adults. I wanted to wear everything my mother had ever worn, and I wanted to do everything I watched my father do. My dad was fascinated with current events and I stole the newspaper whenever it was left unattended for too long. My father also read to me each night- so I began pulling books out at random, demanding he 'listen' while I read. I'd furiously point at pictures and words until one of the adults would at long last explain them, and my face would light up in smiles. I could listen to them talk all day, even if I didn't quite understand what they were saying. And so my brain grew.
When my mother was home again at last, and things began to get back to normal, I was headed towards 5 and quite the handful. Because I had been given so much attention over the past few years I was understandably a bit bossy. My grandfather would often play a game with me where he'd sing a line or whistle a tune from a classic cartoon and ask me to guess. By the end of a few rounds I'd literally be scaling him asking for more. Plenty of smiles were shared. And my brain grew.



Even better, Momma began reading me my bed time stories. But she was much slower and more deliberate. In addition to reading the pages she'd stop and ask me to explain what we had just read, putting an emphasis on comprehension. "Reading is useless without understanding," she'd say. Back then I thought it was all just a way of interrupting a good story, but, today, I look back and am amazingly grateful.
Given the cards I was dealt I could easily have looked back on it all as a frightening, lonely, and confusing time- So much of my brain was developing while the adults in my life themselves tackled the weight of the world. But my village came together, and the neighbor would sing, while my mother's best friend would color with me, and my father would talk. Not all at once, of course, but you get the picture. I was constantly engaged. This not only gave me an immense sense of confidence and capability, but a feeling of belonging and value that made me thirsty to mimic and learn, and ready to grow. You don't have to be a parent to impact a child's life in a big way. If you know a toddler in their first 5 #TalkReadSing. It's as easy as that.

If you interact with a toddler every day check out these simple and free activities for babies to help engage and grow young minds.Visit First 5 California for more valuable information, videos, and resources to help parents and caregivers enrich the lives of children 5 and under.

What Daughter Says: A child's mind grows 83% during their first 3 years, and 90% of it's size within the first 5. Help ignite pathways to curiosity and growth by engaging their brains constantly through talking, reading, and singing.

Talk.Read.Sing® With A Child Today And Help Them Grow! #First5California

Talk.Read.Sing® with children under 5 to help their growing brains engage and grow when it matters most! #First5California (ad)
Momma Told Me: The world is an open book.

Long before my nephew, Nathan, took his first breath outside his mother's womb, the family and friends who already loved him so very much were committed to nourishing him and helping his brain grow. You read a lot about studies done over the value of classical music, and other stimuli, while in the womb. We're no scientists, but one thing was clear, baby Nathan was well aware of the world outside and he showed it by reacting to the voices and sounds that engaged his growing brain most.

Babies change more in their first year of life than any other time. Their world is constantly expanding with every sight and sound- just like a sponge, soaking up the world around them. The first year is crucial to their development and only matched by the importance of engagement of Talk. Read. Sing.® in the first 5 years of life.
https://ooh.li/0251676

Born in California, Nathan and his family know all about the crucial Talk. Read. Sing.® First 5 California initiative. It's one every state should have- and a topic that shouldn't require exposure, but it does. One would think talking, reading, and singing with one's baby would come natural. Savannah was reading everything from tutorials and self help to romance novels to baby Nathan long before he was born. But, sadly, the role of Talk. Read. Sing.® does not fall solely on parents, but reaches the whole community. And, with the busy lives and demands of modern day some crucial opportunities are being missed!
https://ooh.li/9e16402
Often it doesn't take anything extra to engage those growing brains and Talk. Read. Sing.® with children 5 and under. If there's a pair of small eyes watching you, you have the floor- whether you're Mother, Aunt, neighbor, or family friend, take the stage and engage a child's growing mind with precious stimulus that, let's face it, can also be quite fun! Nathan's favorite cartoon just so happens to be Mickey Mouse Clubhouse (also my second cousin, Sadie's favorite show!) which engages growing brains on all levels- primarily with music. Have you ever noticed how much more you seem to absorb when a concept is put to a catchy tune? Little Nathan shakes his adorable butt every time the Mouse and gang start singing!
https://ooh.li/0251676

Now 14 months old, baby Nathan has also been listening to his big sister Sabrina (13) play the flute since before he knew her face. I like to joke he's a little more fortunate for that, since she first began playing just 9 months before he was born and the 'stimuli' was a little more painful back then. Today Sabrina's a member of her school band and can carry quite a tune- Nathan loves to listen and 'play' along to her practice songs and rhythms. In fact, First 5 California has some wonderful resources to get your baby or toddler up and moving with special music videos and recorded songs just for First 5 growing minds!
https://ooh.li/0251676
Remember how I said the whole family likes to help out by engaging baby Nathan's growing brain? It's not secret his grammy can't turn him down for a nap-time story- and his father's equally a sucker. Whenever the tablet comes out, Nathan expects to be entertaining, even if it's just the sounds of an engaged adult explaining the screen in front of him! You don't have to be doing something specifically targeted towards infants and toddlers to help them grow through Talk. Read. Sing®, the truth is everything can be turned into a chance to talk to a child, read out loud, or sing along. So, the next time you have a pair of little eyes and ears watching you, why not engage their growing brain by talking or singing along to whatever's going on? 

Need more inspiration for ways to turn everyday events and occasions into Talk. Read. Sing
®moments? Check out the First 5 California landing page for activities, statistics, and tips to help engage children under 5 during their most crucial development years! Do you have a child under 5 in your life? How do you like to engage them and their growing mind?

What Daughter Says: You don't have to be a parent to help a child's mind grow. Talk. Read. Sing® with a child today!
 

Be #SkinSmart With Coolibar Protective Outdoor Clothing (Stronger thsn SPF 100!)

***We received product samples to help facilitate this feature. Regardless all photos and thoughts contained below are original and property of Momma Told Me Blog 2015.
Coolibar clothing offers UPF 50+ protection without any suncreen underneath. SPF 100 would be equivalent to a UPF of just 9! For stylish sun protective clothing for the entire family check our Coolibar! #sponsored
Momma Told Me: Watch out for the sun!

In Texas and SoCal, where the majority of our family's located over the Summer, escaping the Summertime heat means seeking shelter in an air conditioned building or finding a body of water to float in. In the past hosting fort building competitions in the living room, or a double feature at the local cinema would suffice to keep the young ones cool and unruly. This year there's a baby at home, and as Nathan's (now 11 months) first Summer wraps we've learned a lot about balancing a family that ranges in age from infant and grade school to nearly teen. You see, they don't warn you but everybody gets a little extra on edge when there's an infant involved, especially when that infant is teething and beginning to walk.
To escape the endless chants of 'Mom, I'm bored,' and the inevitable tension of being confined with one's naked, teething, brother, the family has been packing up a lot and heading to the local public pools. That, combined with an unusual amount of traveling and hotel pools, this Summer means extra consideration is needed for sun safety. You may not have noticed, after all it is quite subtle, but my adorable Nephew is just about one of the most adorable, fair skinned, redheaded babies I've seen this decade. And, while proper suncare is and should be a priority for everyone, little Nathan requires extra monitoring and protection when exposed to the sun for any amount of time.
Coolibar clothing offers UPF 50+ protection without any suncreen underneath. SPF 100 would be equivalent to a UPF of just 9! For stylish sun protective clothing for the entire family check our Coolibar! #sponsored
Not to alarm you but statistics don't lie- The impact a serious sunburn has on one's life is an astounding doubled chance of developing melanoma later in life. Even more frightening is the fact that 22% of humans receive their first serious sunburn within their first year of life, and a whopping 54%, in their second. Worst of all, there is no reason for an infant, or anyone, really, to ever have to suffer the discomfort or risks associated with excessive UV exposure. In fact, Coolibar offers a wide range of stylish UPF protective clothing for children as young as infants, on up. Think you're protecting your child by throwing a t-shirt on them with a splash of sunscreen? All suncare products require reapplication at a suggested rate of every 90 minutes, an the UV filtering capabilities of that tshirt? Less than an SPF 10 sunblock, filtering just 7% of UV exposure to your child's skin.
Coolibar clothing offers UPF 50+ protection without any suncreen underneath. SPF 100 would be equivalent to a UPF of just 9! For stylish sun protective clothing for the entire family check our Coolibar! #sponsored
Coolibar has several full body outfits, sun hats, accessories, and single pieces for toddlers and infants offering UPF 50+ protection that filters as much as 98% of the UV exposure to your child's skin. To give you an idea just how revolutionary that is, a sunscreen with SPF 100 (yes, 100) would be equivalent to the protection of a UPF 9 clothing- and Coolibar materials carry UPF 50+! Even better, you don't have to pull your children away from the water or fun to reapply every few hours- so long as the fabric is covering the skin, the skin is protected!
Coolibar clothing offers UPF 50+ protection without any suncreen underneath. SPF 100 would be equivalent to a UPF of just 9! For stylish sun protective clothing for the entire family check our Coolibar! #sponsored
Nathan is modeling the Coolibar One-Piece Turtle Baby Boy Swimsuit (psst, on sale now!) and matching Beach Bucket hat. The material breathes well and is very soft on baby's skin while the suit's design is intuitive for mom with easy off 'onesie' style snaps. The bucket hat took a little getting used to at first, with the strap under the chin being a bit bothersome, but he's since worn the hat more than anything as he's slowly outgrown the suit (from the beginning of Summer.) We couldn't be more thrilled with the vibrant colors and graphic designs that make it easy to spot Nathan floating in the pool with his big sister, or the amount of coverage the outfit offers from head to toe!

http://www.coolibar.com/section/Women/2240.uts
Okay, so you don't have an infant or child at home and you're wondering what this amazing UPV 50+ clothing brand has to offer you. Coolibar makes a complete line of swim and outerwear clothing for men and women, and you'd never know it was so skin friendly! Currently on my personal wish list is the Coastal Mosaic Swim Jacket (2nd from left, above) with it's lovely side gather tassels and plunging neckline. I have been working on a tattoo sleeve on my right arm for a few years and sun protection to my arms is crucial to maintain vibrancy and clarity of the work. I'd love to take a few Coolibar pieces with me on our cruise next month!
Coolibar clothing offers UPF 50+ protection without any suncreen underneath. SPF 100 would be equivalent to a UPF of just 9! For stylish sun protective clothing for the entire family check our Coolibar! #sponsored
I'm sure you've heard about UV protective clothing before- it's not a new concept, but Coolibar IS my favorite brand for stylish and innovative designs and pieces. The colors and prints are constantly evolving and each season brings something new and exciting. We've also found that this revolutionary material also holds up incredibly well though activity and wear with no fading or fraying, making these pieces of clothing worth their weight in gold. Ditch the t-shirt and get real UV protection, with #SkinSmart style, for the entire family! Now, tell the truth, are you guilty of throwing a shirt or other coverup on in hopes it would protect you from the sun? What do you spend the most time doing outdoors?

What Daughter Says: Protect every inch of your skin, not just the parts with sunscreen on. Use UPF clothing with protection that exceeds SPF 100 lotion and won't wash off!